Friendships and FKTs in Trail Running - Hilary Spires & Katie Mills
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Hilary Spires and Katie Mills are trail-runners who have
pursued Fastest-Known-Times together. They discuss the dynamics of
running and racing with a friend as well as the ins-and-outs of
FKT.
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Hilary Spires is an ultra runner and sports junkie (and host
of the Trail Running Women Podcast)
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.