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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

  1. All Episodes
  2. Ironman Postmortem - Setting Goals, How To, Skill Transfer

Ironman Postmortem - Setting Goals, How To, Skill Transfer

Aug 8, 2017

swim, bike, run, Ironman, Triathlon, skills, training, coaching, volume

 

Molly and Peter talk about their experience training for Ironman over the last year. They talk about what they liked about the process, hacks, learning and take-a-way skills and tactics you can transfer to whatever big scary event you are training for. 

 

Check out Peter's Post on BIG CRAZY GOALS on www.smartathlete.ca 

Please look at the www.wideanglepodium.com DONAR DRIVE to help support the Consummate Athlete Podcast - any donation will help us keep improving the quality of the show!  (THANK YOU !) 

As always thanks to show sponsors www.healthIQ.com/CAPOD (support the show by checking out their great Life Insurance rates for HEALTHY PEOPLE)