Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Today we interview Simon Marshall a Sport Psychologist and
co-author of the popular book 'The Brave Athlete'. We talk about
different ways to motivate your workout and when you should pull
the plug on a workout.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.