Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Lori Nedescu is a Registered Dietitian. She joins us to talk
about improving performance with good food and health practices.
Lori started 'The Cadence Kitchen' which has become 'Hungry For Results', a nutrition resource for anyone
looking to improve performance and general wellness through good
food and health practices. She also races bikes, runs a team and
runs!
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About the Podcast
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.