Jan 28, 2019
Today we discuss listener questions:
- How to reconcile Sports and the Environment
- Low Bone Density ... what now?
- Prepping for a Hilly Race ... How and When should I
start?
- Sleeping less than 6 hours
If you enjoy the show, please consider supporting it through
www.wideanglepodium.com/donate
Or by...
Jan 21, 2019
Matthew Kadey MSc., RD is a Dietician, Writer and Photographer
who has found a passion for bike-packing. He is on the show talking
about how-to Bike Pack, some nutrition for on the bike based on his
book 'Rocket Fuel' and also about his route/event BT700 that tours
southern Ontario's finest gravel roads.
If you...
Jan 15, 2019
Today we answer listener questions:
- Keto what is one to do!!?
- AM I tired or just lazy? How to know
- what to do if you miss a day of training
- What bike seat do you use?
- How to train in the city or if really busy with a new
job?
If you enjoy the show, please consider supporting it
through
Jan 8, 2019
Lori Nedescu is a Registered Dietitian. She joins us to talk
about improving performance with good food and health practices.
Lori started 'The Cadence Kitchen' which has become 'Hungry For Results', a nutrition resource for anyone
looking to improve performance and general wellness through good
food and health...