Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Today we field a couple of questions about dealing with post
race feelings. How to prepare for a great post-race, what to pack
in your post-race bag, how to take information from a Great (and
not so great race) and common-pitfalls like changing everything
after a bad race.
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Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.