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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jun 15, 2021

Becky Kane is an editor at Todoist joins us to talk about getting your tasks done. We cover calendars, to-do lists, productivity and the biggest mistakes in time management. 

Check out the Todoist Blog and App at https://blog.doist.com/by/becky-kane/

 
Show Sponsor: InsideTracker -  25% off visit


Jun 8, 2021

Dr Marc Bubbs is a naturopathic doctor, performance nutrition lead for Canada Basketball. His latest book Peak40 looks at the strategies you can use to conquer your performance goals and health challenges in your 40s and 50s.

https://drbubbs.com/peak40

 
Show Sponsor: InsideTracker -  25% off visit


Jun 4, 2021

Ryan Leech was a Professional Trials rider who traveled the world performing. He now runs RL Online Mountain Bike Skills Coaching, a website you can join to follow courses to help you learn skills like jumping, wheelies and this latest course Bullet-Proof Basics - LINK

Show Sponsor: InsideTracker -  25% off visit


Jun 1, 2021

Hilary Spires returns to the show to talk about Trail Running Tips. Ranging from pacing and technical running to mindset around walking and paces. No shortage of talk of chafing and accessories.  
 
Check out Hilary's Podcast - Trail Running Women Podcast
 
Show Sponsor: InsideTracker -  25% off visit


May 25, 2021

Today we review Molly's recent long-run challenge (100km) plus a few listener questions about how to persist when you typically train with a spouse who is now injured, Molly discusses a new study on probiotics in cyclists and we discuss whether yard work 'counts' as training. 
 
Probiotics  + cyclist study