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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Sep 15, 2026

In this episode of The Consummate Athlete Podcast, Peter interviews returning guest Phil Cavell an author and bike-fitter who has written a new book, The Cycling Addiction. Peter and Phil discuss: 

  • The draw of cycling for certain people
  • When an activity becomes less benefitial (for a variaty of aspects of...


Sep 8, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

  • Peter travel to Northwest Territories, Rising stars Camp and Canadian Marathon Nats 
  • Molly’s return to CX at Clark son's CX race in Ontario
  • 2026 CX event list / preride plan - where we will be 
  • Questions from Youth...


Sep 1, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

  • Plummeting Motivation after the big race (A race) 

  • What to do for Training in the fall (or after your big race) 

💬 Have a question for a Future Episode? Submit it anonymously here

 

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Aug 25, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly interview Bill Schieken of CXHairs:

  • What made cyclocross great and where it might go in 2026 and beyond
  • Ideas for running successful cyclocross events in 2026
  • Barriers for CX in 2026
  • PanAm Cyclocross at DCCX in 2026

💬 Have a question for a Future...


Aug 18, 2026

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

  • Road Worlds in Montreal in September 2026 - Tips, Links, Can You Ride the Course?
  • Cleaning Bike Helmet Pads that stink!
  • Mid-Season Burnout in August - what to do?

💬 Have a question for a Future Episode? Submit it...