Dec 7, 2021
Listener questions: How to approach holiday challenges like the Rapha Festive 500, how to dress for cold-weather training, and how to prepare for a long cyclocross run-up.
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Nov 30, 2021
Author Selene Yeager discusses menopause on her podcast 'Hit Play, Not Pause' and her upcoming book with Stacy Sims called 'Next Level'
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Nov 24, 2021
Learn more about the Consummate Athlete Podcast
Visit us at www.ConsummateAthlete.com for more
Nov 23, 2021
We discuss a
listener question about training camps, We also discuss some blood
test results we just got back from InsideTracker (they were far
from perfect) and Molly tried out Therapy.
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Nov 16, 2021
Nigel Mitchell RD has been a Team Chef for Pro Tour Cyclists, Olympians and as a Registered Dietician, his career has included providing nutritional support for NHS patients, university lecturing and research. His book the Cyclist's Cookbook is available now.
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