Sep 14, 2021
We discuss the last few weeks of coaching at MTB worlds for Team Canada and crewing for Karen Holland's record-setting FKT run on the 900km Bruce Trail in Ontario, Canada.
Sep 7, 2021
Aug 31, 2021
Today we discuss whether to test indoors or outdoors for cycling or running? We also discuss why some coaches might not like cross-training or why they might discourage an athlete from pursuing goals in multiple sports.
Show Notes & Services: ConsummateAthlete.com
Training...
Aug 24, 2021
Joanna Magik is a dj, producer, creative director & everyday athlete. She has raced downhill mountain bikes and snowboards and has been a TV host for television networks like OLN as well as for the Olympics! She teaches fitness classes featuring her own DJ mixes.
Follow Joanna Magik on Instagram
Aug 18, 2021