Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall, Kylee Van Horn, Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More

Skiing & Shooting, How to Biathlon - Daniel Markert

Dec 28, 2016

Skiing, Cross-Country, Shooting, Marksmanship, Target Shooting

Interview with Daniel Markert a biathlon athlete. He is also currently the State Biathlon Coordinator and a competitor for the California National Guard biathlon team. His expertise is in taking novices into both competitive shooting and the sport...

December Q & A - Singlespeed, Cold Weather Heart Rate, Best Gear

Dec 20, 2016

Gear, Heart Rate, Singlespeed, clothing

This week we go through listener questions

We cover :
Holiday eating

Holiday Travel

Singlespeed training

Ironman training update

Travel, Cyclocross and Athlete Development - Scott Kelly

Dec 16, 2016

Travel Tips, initiative, mechanics, bike skills, athlete development,

Very happy to get the chance to talk to Scott about a variety of topics in this episode. We go into travel tips, mechanical skill, how to develop young athletes, the Cyclocross initiative Scott is part of to help young Canadians get cyclocross...

Adapting to Challenges and NFL Football - Blake Bell

Dec 13, 2016

NFL, Football, San Francisco, Combine, Power, Speed, Agility,

In this week's episode we talk to Blake Bell, an NFL Football player. Blake is a Tight End for the San Francisco 49ers. Blake has a unique background since he was a quarterback in college, but converted to Tight End his senior year of college...

How to Row - Sara Hendershot

Dec 5, 2016

Rowing, Ergs, Paddling, Water-sport, Fitness Programs, Gyms

Sara Hendershot played many sports growing up and tried rowing at Simsbury High School, where she was immediately hooked. She was recruited to row at Princeton University where her collegiate career peaked during her senior season when she was named Captain...