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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jun 28, 2016

Learn about riding from Florida to Alaska on bike and preparations for a backpacking/rafting expedition in Patagonia, including getting dumped in a river during first rafting experiences.  

- Core training and gear tips abound 

Enjoy !

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Jun 21, 2016

Superb episode today talking to Collingwood, Ontario Rock Climber and climbing guide Leslie Timms. We dive deep on training, travel and small business. 

Jun 14, 2016

Where to start your Consummate Athlete Journey?

How to loose weight / take-a-way from Molly's nutrition book 

Tips for eating on the road 

Tips for exercising on the road .

Marathon MTB Questions on gear / bike choice  

Take-a-way from episodes so far, loosing weight, telling your friend to stop wearing underwear under...

Jun 7, 2016

Topics Include"


Running a business on the road

picking up different sports including swimming

mountain bike


Outfitting a Van

Bike Touring

Establishing Community while on the road 

Relationships - in a van, on the road, and during sport