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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.


Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Jun 28, 2016

Learn about riding from Florida to Alaska on bike and preparations for a backpacking/rafting expedition in Patagonia, including getting dumped in a river during first rafting experiences.  

- Core training and gear tips abound 

Enjoy !

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Jun 21, 2016

Superb episode today talking to Collingwood, Ontario Rock Climber and climbing guide Leslie Timms. We dive deep on training, travel and small business. 

Jun 14, 2016

Where to start your Consummate Athlete Journey?

How to loose weight / take-a-way from Molly's nutrition book 

Tips for eating on the road 

Tips for exercising on the road .

Marathon MTB Questions on gear / bike choice  

Take-a-way from episodes so far, loosing weight, telling your friend to stop wearing underwear under...

Jun 7, 2016

Topics Include"


Running a business on the road

picking up different sports including swimming

mountain bike


Outfitting a Van

Bike Touring

Establishing Community while on the road 

Relationships - in a van, on the road, and during sport