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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Oct 25, 2016

Today we take another look at Golf. With the mental and very precise nature of golf we felt that talking to another Golf-Pro was worth while. We were very happy with the additional concepts Shana brought to the show today. 

We talked about drills to help with hitting the ball, mindset in golf, picking a good starting...


Oct 18, 2016

Keywords: Travel, Sven Nys, Gaining Weight, strength and Off-Season

Today's episode is a Reader/Listener Question and Answer (Q & A ) Episode. 

We talk about our challenges over the last month of training, the core-routine we are each doing (and Peter is using with his clients) . We discuss a Sven Nys quote on embracing...


Oct 11, 2016

This week we explore the sport of Ultimate Frisbee. While you may not have had much exposure to this sport, especially at a professional or competitive level it is an intriquing sport that is very easy to get into as an adult with most towns/cities having co-ed leagues. 

Scott Hastie a past member of Boston and Toronto...


Oct 5, 2016

Laura Powers MSC is a physiotherapist based in Collingwood Ontario. She is an avid cyclist and played varsity Volleyball so she understands what it takes to a perform at a peak level in a variety of sports. 

Laura talks to us today about Pelvic Health, a general term that can refer to a few different conditions. In the...