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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Feb 21, 2017

Caroline Gaynor joins us to tell us about her adventures guiding visually impaired endurance athletes in Ironmans. She talks about training around a full-time job, how to find guiding opportunities and discusses the highs and lows of putting your energy into helping someone experience crossing the finish line. 


Feb 15, 2017

February's Q&A is here and it's a fun one!

Sprinting on the trainer:

The Coaching Process: how to become a coach

Endurance training:  Base Season and Training Camp Mistakes 


Feb 6, 2017

Endurance Diet, Nutrition, Whole Foods, Chocolate Milk, Carbs, Cooking

 

Matt Fitzgerald, author, coach and sports-nutritionist joins us to talk about 'The Endurance Diet', his new book and an over-arching concept that you likely have adopted if you are having success in endurance sport. If you are not reaching your...