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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jun 26, 2018

Today we share a few of our biggest athletic and health mistakes over the year. Guided by your questions and feedback we cover a few different areas. 
  • Gear
  • Nutrition
  • Training
  • Mental Training/Psychology
  • and more! 
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Jun 18, 2018

Barb Gormley talks about being a personal/fitness trainer, health & fitness writer and urban poling instructor. As Urban Poling’s Director of Education, she produces the company’s educational fitness materials. Barb has written numerous magazine articles on the benefits of Urban Poling and also presents...

Jun 12, 2018

Hanna Muegge talks about making the jump from German National Team & Division 1 collegiate basketball player, to Geographic Information System (GIS) Analyst and Pro-level cyclist.


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Jun 5, 2018

As we hinted last week we went and tried to walk (or 'speed hike') the La Cloche Silhouette Trail in Killarney Provincial Park in Ontario, Canada. We finished the loop and talk about what we learned about walking for extended periods of time and about camping in the backcountry.