Oct 31, 2019
This is a Special Bonus Episode to celebrate another year of
the Consummate Athlete being with the Wide Angle Podium Network -
Thanks to their support we can continue to produce the Consummate
Athlete Podcast and get conversations, like this one with Katerina
Nash, so that we can all learn from one of the most...
Oct 29, 2019
In this episode, we discuss a couple of updates on past questions from listeners and what they learned, including numb hands, injuries that limit the activity you can do. Plus we discuss the season being over, taking off-season and planning for next year, including new years resolutions.
Wide Angle Podium Donar...
Oct 22, 2019
Today our guest, Caroline Schley, takes us through her journey
to her first running marathon.
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Oct 15, 2019
Today we discuss your questions about
- Hand numbness on the bike
- dealing with an injury that keeps you from your main
sport
- Getting frustrated with a workout
- Moving indoors and/or switching between power
meters
- starting strength - do you need perfect form or
instruction?
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Oct 7, 2019
Christopher McDougall returns to the podcast to talk about
training/moving with animals and specifically burro racing, the
topic of his latest book "Running with Sherman"
Checkout Running with Sherman on Amazon https://amzn.to/31WnoDt
Please consider supporting it by:
a) Rate and review on your preferred...