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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.


Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Dec 29, 2020

This episode is a conversation around ways to build goals for the upcoming year. We discuss ways to isolate where you are and where you want to go ... and what to do in the present moment between those two points. 

See Show Notes at for links 
Check out our Book: Becoming a Consummate Athlete...

Dec 22, 2020

We share some of our favorite moments we are remembering and carrying forward into the New Year - Did we remember your favorite? Let us know what moments stick out for you this year. 
- Meditation w. Laura Wilson 
- Stephen Seiler on Consummate Athlete
- Greg Lehman - You are not Broken
- Catharine Pendrel...

Dec 18, 2020

Real-Life Consummate Athletes Debbie and Scott Livingston join us to talk about how they have evolved as athletes as they have aged, had kids. They have done an amazing job using different sports, challenges, and including their kids in their adventures. We also talk about Horst Cyclocross Toe Spikes! 


Dec 15, 2020

Prokit founder & CEO David Swain discusses connection and how Pro-Kit aims to connect athletes online. David is a startup advisor and was a long-time head of global communications at Instagram.
Find David on ProKit and check out the platform while you are there!
See Show...

Dec 8, 2020

Jim Rutberg joins us to for a second round on 'Ride Inside". Jim tackles listener questions from the episode with his co-author Joe Friel back a few episodes about bike fit, pedal stroke, and cooling. We also get into racing indoors and Esports
Get Jim's book "Ride Inside"
See Show...