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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.


Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Nov 28, 2020

One Grateful Mile, has connected hundreds of runners from over 50 different countries - through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or someone to dedicate at least one (or more) training...

Nov 24, 2020

Ebony Roberts is the managing editor at 57hours. She hikes, camps, skiis, paddles, and pedals in Squamish B.C. Today we discuss hiking, backcountry skiing, adventures in cities, and the trouble with trail names. 

See Show Notes at for links 
Check out our Book: Becoming a...

Nov 20, 2020

 Knowing why you cross-train helps you motivate learning new activities, not doing your favorite sport every day, and maybe even going out in the cold! But it is worth it - find out why in this episode.

See the article at
Our Book is Out! Becoming a...

Nov 17, 2020

Strength Coach, Writer, and Lecturer Dan John join us to discuss coaching, what fitness is, staying healthy, and doing what matters for your sport. 
Check out "Attempts" - - Dan's Website 
Get our Book - "Becoming a Consummate Athlete "

Nov 16, 2020

In this brief episode, we announce the release of our new book, "Becoming a Consummate Athlete", and we talk about the different parts of the book.

Amazon link to purchase:

More Details: