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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Mar 30, 2021

"Success is a Lousy Teacher" - Chris Strasser is a 6 time Race Across America winner. He has competed in numerous ultra-distance events including 24 hours events on his road bike. Learn about the training, mindset, nutrition and preparation that goes into a record-setting ultra race.

Check out his Website:...


Mar 27, 2021

We discuss a few listener questions around returning to racing in 2021. Handling first race nerves, the time away and the TT starts. 

Have a Question for next Q&A ? Submit on instagram or via the contact page 

www.consummateathlete.com for Show Notes, posts and information about Coaching

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a) Share an...


Mar 23, 2021

Molly interviews her sister Colleen Hurford about the changes she made that have led to a significant change in her overall health and well being. 
 
See Molly's article - 
https://blog.myfitnesspal.com/how-my-sister-lost-75-pounds-run-walking/
 

www.consummateathlete.com for Show Notes, posts and information about...


Mar 16, 2021

To mark the 5 year anniversary of this podcast Peter interviews Molly - they discuss several questions from listeners, how she became an author and journalist and how she goes about reaching goals that she sets. 

www.consummateathlete.com for Show Notes, posts and information about Coaching

Support the Show:

a) Share an...


Mar 9, 2021

Sonya Looney has made a career out of racing her bike in extreme events that challenge even the most resilient athletes. Today we look at how you can get started, overcome setbacks and use different types of motivation to reach your goals! 

Sonya's latest course 'Mindset Academy' dives deeper into these concepts. :