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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Apr 27, 2021

Strength Coach & Author Dan John discusses Strength, Walking, Heavy Carries, Peaking. We also discuss his training and body composition changes for an upcoming lifting contest. 

Dan's Website - https://www.danjohnuniversity.com/

www.consummateathlete.com for Show Notes

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b) Rate & review
c)...


Apr 23, 2021

Dr. Mark Rocca is a Chiropracter in Barrie, Ontario. He returns to the show today for an episode discussing exercises to help someone return to jumping or to start jumping if it is something you have not done since you were a kid! Check out the companion videos in the show notes 

 

www.consummateathlete.com for Show...


Apr 20, 2021

The changing of the seasons is a good time to recover, reflect, reorganize - we talk about this today!

www.consummateathlete.com for Show Notes, posts and information about Coaching

Support the Show:

a) Share an episode or post with a friend
b) Rate & review
c) Get our Book! Becoming a Consummate Athlete


Apr 13, 2021

Author, Activist and Professional Cyclist Kathryn Bertine shares stories from racing and advocating for equal pay for women in road cycling and the creation of La Course.  Her latest book is 'Stand' a manual for progress. What really happens when we stand on the front lines of change https://amzn.to/3wOao2s


Apr 6, 2021

Recovery Days, Recovery Rides do you do them? Today we discuss listener questions and a few of the questions Peter had during a recent presentation on recovery. 

www.consummateathlete.com for Show Notes, posts and information about Coaching

Support the Show:

a) Share an episode or post with a friend
b) Rate & review
c)...