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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Sep 28, 2021

This week we discuss cyclocross racing a combination of road and mountain bikes that require riders to dismount and run several times over a short lap. Learn more about the sport, the training and get psyched because Cross Is Here! 
 
 
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Sep 21, 2021

2000 Olympic Silver Medalist and World Champion Mari Holden joins us to discuss how cycling has changed for her as she has gotten older and how she has helped get more women and kids on bikes. 

 

Show Notes & Services: ConsummateAthlete.com
 
Training Plans: https://consummateathlete.com/training-plans/
 
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Sep 14, 2021

We discuss the last few weeks of coaching at MTB worlds for Team Canada and crewing for Karen Holland's record-setting FKT run on the 900km Bruce Trail in Ontario, Canada. 

 

Show Notes & Services: ConsummateAthlete.com
 
Training Plans: https://consummateathlete.com/training-plans/
 
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Sep 7, 2021

Chris Minson is a professor of human physiology. He studies exercise physiology, women’s health, heart health and thermoregulation at the University of Oregon. We discuss when things like heat training make sense. 
 
Show Notes & Services: ConsummateAthlete.com
 
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