May 24, 2022
May 21, 2022
We discuss a question about riding endurance pace during pregnancy.
May 17, 2022
Ryan Atkins is a world-class Consummate Athlete! Among his Palmares are the biggest events in Obstacle Course Racing (OCR), The Iditarod Fat Bike race, and Unicycle World Championships (to name a few!).
May 14, 2022
We discuss a listener's question about cramping in ~90minute mountain bike races.
May 10, 2022