May 31, 2022
John Shep is a teacher, a runner, and a podcaster from Ontario. His podcast is the Trillium Running Podcast and it explores the stories of Ontario's Road and Trail runners.
May 27, 2022
May 24, 2022
May 21, 2022
We discuss a question about riding endurance pace during pregnancy.
May 17, 2022
Ryan Atkins is a world-class Consummate Athlete! Among his Palmares are the biggest events in Obstacle Course Racing (OCR), The Iditarod Fat Bike race, and Unicycle World Championships (to name a few!).