Sep 27, 2022
Saarim Aslam is a trainee clinical psychologist at Oxford and
the
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to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete
This episode is...
Sep 20, 2022
We discuss listener questions about Cyclocross one of our favorite sports and one of the best disciplines to learn to love bikes!
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to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete
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Sep 13, 2022
Kylee Van Horn returns to the Podcast to answer Training and
Racing Nutrition Questions. Topics include overcoming 'trouble'
eating during races, inability to swallow while racing, beet root
juice, how much carb to take in, post - workout fueling, stage
races and race foods.
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Sep 5, 2022
We discuss two listener questions today.
1) Should you do intervals on the trail or on the road/track?
2) How easy is too easy for endurance and how to set endurance zones.
SPONSOR
This episode is brought to you by VELOLAW.CA a unique cycling injury and advocacy firm within a traditional personal injury law firm
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