Mar 25, 2025
In this episode of the Consummate Athlete Podcast, Molly and
Peter discuss a few listener questions. Firstly a question about
when, why and how to ride 3 hours (or more) on the trainer. We also
discuss logging TSS for strength (and why you might not want to)
and why/where/how to do testing to assess your fitness.
This...
Mar 21, 2025
This episode is a preview of Molly's new podcast with Dr. Sasha Gollish called 'Strong Girl Talk Podcast'. In this preview episode Molly and Sasha discuss the state of research that focuses on women in sport. Please subscribe and follow the new STRONG GIRL TALK PODCAST at this link. The podcast is released weekly. Get...
Mar 18, 2025
Noah Ramsay joins Peter and Molly to talk about the training and coaching that has gotten Noah to the pro-tour over the last 5 years and the whirlwind fall of 2024 that included winning ICEMAN Cometh and the Zwift Academy challenge.
This Episode is Brought to You By:
Mar 11, 2025
In this episode of the Consummate Athlete Podcast, we
discuss Peter's first two early-season gravel races, HomeGrown
Gravel and The Valley of Tears. We chat about preparation,
challenges of early season races (e.g. weather!) and some
take-a-ways on gravel equipment and fueling trends.
This Episode is Brought to You...
Mar 8, 2025
In this talk for the women participating in The Princess
Margaret Cancer Foundation's The Ride to Conquer Cancer and
Northern Pass to Conquer
Cancer, Molly covered: apparel and gear choice, saddle sores,
chafing , pad vs. tampon, doing a bike check , training basics ,
nutrition 101 and event day checklists. Molly is...