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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Aug 1, 2018

July 2018 Q & A 

CX Dismount and Mount Course 
Community in Sport - why we do it
Next episodes coming up 
Athletic Bookworms - update and what book to read in August 2018 
Q1 - How to Use Paleo Diet/Template with a Vegan or Paleo Diet 
Q2 - What is Peter Eating / Paleo for Endurance Athletes 
Q3 - How to race 2 days in a row - Mindset and pacing 
Q4 - MTB / Road seasons ... how to transition to Cyclocross? 
Show Notes