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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.


Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Jan 16, 2023

We have a treat for you in this episode! We had 4 superb coaches discuss aging and today we share our favorite moments from our conversations. Today's episode features ALL NEW clips from Dan John, Chris Mayhew, Linda Wallenfels and Griff Wigley. 

This Episode is Supported by Payable Apps - get Paid in a Google Form!

This Episode is also brought to you by 3 Month Made for You Training Plans for Cyclists

Show Notes: 

1) Griff Wigley - Check out the

 - check out RLC Mountain Bike Skills Website

2) Lynda Wallenfels

- Check out

- Article we reference Lynda in about Recovering from Big Endurance Events

3) Dan John - Check out and the workout generator
 - Check out Dan John's Books
4) Chris Mayhew  - Check out his NEW articles on Medium ! 
 - His coaching page with JBV coaching. 
- Cyclocross Magazine articles 
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