Aug 20, 2024
Molly Hurford recounts her experience at the Leaville 100 mile Run in 2024. We discuss actionable tips and strategies for preparing for ultra-endurance events, for events at altitude and specifically for Leadville events. Dealing with changing race goals, disapointment after an injury and whether to continue chasing goals after missing them.
This Episode is brought
to you by AG1- drinkAG1.com/MOLLYH – to receive
your bonus of a free 1-year supply of Vitamin D and 5 Free Travel
Packs
This Episode is brought
to you by Consummate Athlete Event and Goal Based Training
Plans, available in the Training Peaks Store. This
ready to go plans are available to start whenever you are and
provide a valuable and proven workouts to guide you to your goal or
event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS
Download
Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297Watch The Consummate Athlete Podcast on
Youtube HERE
Show Notes
- Race Report from Canadian Running mentionoing Molly
- Race report RUN247 including molly Hurford
- Molly's Packable Jacket - Velocio Ultra Light (on sale now!)
- Molly's 1,5L Hydration Pack is Osprey (we also use Nathan packs)
- Consummate Athlete Post on Sleeping in an Alitude Tent for Leadville
- Read Molly's 2024 Leadville 100 RUN race report on Consummate Athlete
- Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS
SUPPORT THE SHOW
- Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl
- This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete – These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/
Connect with Molly & Peter
- Subscribe to our Newsletter
- Book a Consultation – https://calendly.com/smartathlete
- Books By Molly Hurford https://amzn.to/3bOztkN
- Get The Consummate Athlete Book
- Follow The Consummate Athlete on Instagram and Facebook
- Follow Molly Hurford on Instagram
- Follow @PeterGlassford on Instagram
- Consummate Athlete Links for Coaching and other services