Be a Brave Athlete - Simon Marshall, Lesley Paterson
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Lesley and Simon Marshall the authors of 'The Brave Athlete'
join us for this special episode today. We talk about many of the
common issues athletes have around their mental performance such as
nerves, motivation, goal setting and where athletes often go wrong
in these critical elements of our performance (and
life!)
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.