Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Today we
discuss if you can cross-train as your big race approaches and when
being a Consummate Athlete might not work (or when it works really
well!) during a specific preparation period. We also discuss how to
decide what races to go back to as races start after the pandemic
or after time off generally.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.