Oct 12, 2021
In this
episode, Molly and Peter discuss your questions. Thanks for
submitting your questions - please keep them coming via DM on
Instagram, Twitter or via the contact at ConsummateAthlete.com. Training while
being a coach, track cycling training without access to a track and
what to do if you miss your long run or ride...
Oct 5, 2021
Jess Cerra
(@JessCerra) is Vice President, Product
& Community Dvlpmt @jojebar | @therealsaltstick
. We talk to her about The Last Best Ride, riding gravel and
founding an energy bar company.
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Sep 28, 2021
This week we
discuss cyclocross racing a combination of road and mountain bikes
that require riders to dismount and run several times over a short
lap. Learn more about the sport, the training and get psyched
because Cross Is Here!
Sep 21, 2021
2000 Olympic Silver Medalist and World Champion Mari Holden joins us to discuss how cycling has changed for her as she has gotten older and how she has helped get more women and kids on bikes.
Show Notes
& Services: ConsummateAthlete.com
Training Plans: https://consummateathlete.com/training-plans/
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Sep 14, 2021
We discuss the last few weeks of coaching at MTB worlds for Team Canada and crewing for Karen Holland's record-setting FKT run on the 900km Bruce Trail in Ontario, Canada.
Show Notes
& Services: ConsummateAthlete.com
Training Plans: https://consummateathlete.com/training-plans/