Nov 30, 2016
Nov 1, 2016
Power Lifting, Strength Training, Cross Training, Weight Lifting
Multi-time Power-Lifting champion of the USA and the World Robert Herbst joins us today to share his knowledge of the sport. Robert has been coaching athletes ranging from beginner thru elites for years and has seen how the practice of power lifting can...
Oct 25, 2016
Today we take another look at Golf. With the mental and very precise nature of golf we felt that talking to another Golf-Pro was worth while. We were very happy with the additional concepts Shana brought to the show today.
We talked about drills to help with hitting the ball, mindset in golf, picking a good starting...