Cyclocross Q&A - Starts, Skills, Race-Day and Training
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Today Peter and Molly talk about all the things that go into
and make up the sport of Cyclocross. They talk about
Discuss World Cup races—wow!
Remount / dismount common mistakes?
Best drill?
When to run?
How to set up mini-course
How to pack for CX race — favorite gear we bring (sprayer,
waterproof pants, raincoat, embrocation—bag choice!)
Eating during day for CX race
Tire pressure / choice
Bunnyhopping barriers
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About the Podcast
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.