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Consummate Athlete Podcast


Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Sep 4, 2018

Q & A For Sept 2018 - We debate whether you need to run for cyclocross, what a structured workout for mountain biking (or off-road activities) looks like, tire-pressure and whether cycling commuting counts as training (and how to count it). 
 
We talk about Peter's upcoming Online Course to get you Mounting and Dismounting your Cyclocross Bike - More info and get it => https://learn.ryanleech.com/p/cyclocross-mounts-and-dismounts
 
Molly is at Rapha Cycle Club Washington D.C. => https://www.rapha.cc/gb/en/events/calendar?city=dc&clubhouse=Washington%20D.C.&country=useastcoast&event-id=1u0kpb81rsfu7712ra1u6tvkit
 
 
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