Van Life, Rock Climbing, Music and Multi-Day Adventure - Adam Nawrot
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Adam passes the consummate athlete criteria. He does a lot of
movements well and also keeps room for social and work in his life.
Check out Molly's interview with this awesome human!
Adam Nawrot
About the Podcast
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.