Preview Mode Links will not work in preview mode

Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

  1. All Episodes
  2. Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins

Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins

May 17, 2016

Ryan Atkins is an Obstacle course racing athlete. His sport background is diverse including field sports, unicycle trials, cross-country running and XC mountain bike racing. 

 

Main topics include: 

OCR - Obstacle Course Riding 

Training for multiple Disciplines 

Training Grip strength as the key to sport 

Challenging fear of new experience 

Training with a partner who also competes