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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jun 14, 2016

Where to start your Consummate Athlete Journey?

How to loose weight / take-a-way from Molly's nutrition book 

Tips for eating on the road 

Tips for exercising on the road .

Marathon MTB Questions on gear / bike choice  

Take-a-way from episodes so far, loosing weight, telling your friend to stop wearing underwear under their chamois