From Medals to Gravel & More Kids on Bikes - Mari Holden
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
2000 Olympic Silver Medalist and World Champion Mari Holden
joins us to discuss how cycling has changed for her as she has
gotten older and how she has helped get more women and kids on
bikes.
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.