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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Mar 23, 2021

Molly interviews her sister Colleen Hurford about the changes she made that have led to a significant change in her overall health and well being. 
 
See Molly's article - 
https://blog.myfitnesspal.com/how-my-sister-lost-75-pounds-run-walking/
 

www.consummateathlete.com for Show Notes, posts and information about Coaching

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