Holidays, Offseason Blues, Indoor Training - Nov 2018 Q&A
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Molly and Peter discuss strategies to stay, fit and healthy
through the Holidays. How to deal with Offseason Blues after a big
event/season or with poor weather and they finish with some do's
and don'ts for Indoor Training (e.g. should you do your homework or
Christmas shop while you train?)
If you enjoy the show, please consider supporting it
through www.wideanglepodium.com/donate ...
there are bonus episodes and bonus goodies if you do, your donation
helps fuel better audio gear, more guests, and higher quality
episodes.
About the Podcast
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.