May 6, 2025
In this episode of The Consummate Athlete
Podcast, Peter and Molly answer listener questions
on:
- Best strategies for those final big 'race simualtion workouts' before big endurance races. When to do these final workouts that we call 'GAMEPLAY' workouts. What they might look like ideally and how to interpret the results whether the test ride goes great or leaves room for improvement .
-
How to better ride and race on trails that you haven't seen (racing 'blind' )
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Show Notes For This Consummate Athlete Podcast
-
Shred Girls Launch Party for Book #4 of the series at MOC May 31/June 1 2025
- .
- Mentioned Training Plan Leadville 3 Months Out Training Plan - Final build
- Podcasts on Consummate Athlete with UnboundXL winner Kristen Legan
Connect with Molly & Peter
-
Books By Molly Hurford https://amzn.to/3bOztkN
-
🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
-
💬 Have a question or Feedback for us? Submit it anonymously here