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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

May 2, 2017

May 2017 Q&A - Muscle Soreness, Sweet Potato, Macro-Nutrients


This week is our Q &A. Thanks for your questions. Feel free to submit more questions for next month at 


DOMS while Cycling


Macro-Nutrients for Athletes 


How to Cook Sweet Potatoes