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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Aug 3, 2021

Amy Bell is a Mental Performance Consultant. We discuss mental performance in sport/life, Meditation, exercises for your mental training and practical strategies for nerves, key moments in events and motivation for training. 
 
Find a Mental Performance Consultant https://www.cspa-acps.com/
 
 
Show Sponsor: InsideTracker -  25% off visit insidetracker.com/consummate
 
Show Notes & Services: ConsummateAthlete.com
 
 
Book a Call or Skills session - https://calendly.com/smartathlete