Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.
Val Hadd, a mental performance consultant who works with
Cycling Canada, including para-cycling. We discuss Motivation,
Confidence, focus and using mental techniques in training so that
you are ready for races.