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Consummate Athlete Podcast


Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

May 18, 2021

Keely Shaw is a Paracyclist for the Canadian National Team and a PhD Candidate in Exercise Physiology. She discusses her research into pandemic trends in masters athletes' nutrition and her own training towards Tokyo 2021. 

Follow Keely Shaw on Twitter https://twitter.com/keelyshaw14

Show Sponsor Inside Tracker! For 25% off the entire InsideTracker Store, visit insidetracker.com/consummate

Articles, Show Notes, Links & Services: www.ConsummateAthlete.com

Peter's Training Plans: https://consummateathlete.com/training-plans/

Book a Call or Skills session w. Peter -https://calendly.com/smartathlete

Donate to the show: https://www.paypal.me/glas1220

Listen on Spotify  https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b

LISTEN ON APPLE PODCAST - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297