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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall, Kylee Van Horn, Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More

How to Wheelie your bike and Be a Trials Legend - Ryan Leech

Apr 22, 2016

Ryan Leech took time out from a busy week at 2016 Sea Otter to talk to Molly and Peter about becoming a more Consummate Athlete

Topics include finding balance as a young athlete performing for crowds, learning yoga, cross-training and spending more time on his mountain bike.

You will find key take-a-ways in Ryan's...

Meet Nomadic Author, racer and your co-host - Molly Hurford

Apr 18, 2016

Consummate Athlete Podcast #2 - Get to know your Co-Host Molly Hurford. Molly is a writer at large for Bicycling Magazine and a freelancer for many publications ranging from fashion to multi-sport. She has an Iron-man, 10km, yoga classes, a secret love for MMA and many bicycle adventures in her sport background.

Episode 1 - Bike Racing, Coaching Business, Kinesiology - Peter Glassford

Apr 5, 2016

The Consummate Athlete Podcast highlights the adventures and tactics used by people who participate in multiple sports to create awesome lives.

Episode 1 is an introduction to one of your Co-Hosts, Peter Glassford of Smart Athlete

details at www.smartathlete.ca/consummateathlete