Dec 19, 2017
This week is a Q & A and some review/highlights from the 2017 episodes of The Consummate Athlete Podcast.
Nerves, Performance, Bags, Tri-Bike, Swimming, Crosstrain, Holiday Survival
Great questions from a variety of sports, activities this week - thanks for questions! Submit for Jan 2018 Q&A at
Dec 12, 2017
Dr. Kevin Jardine joins us today to talk about health, fitness
and being your best. Kevin brings years of experience at the top
level of sports like cycling and tennis as well as years of
experience treating people at his clinic in Toronto, Ontario
(www.theurbanathlete.ca) . He has developed
several businesses...
Dec 7, 2017
Skateboard, How to, Adult Skateboarding, Learning, Skills, Brooklyn, New York
Kevin Banahan of SKATEYOGI explains how you can learn to skateboard as an adult. We talk about buying boards, gear you need (and don't need), where to practice, rules of the park and first tricks to try.
Check out the Show Notes at
Nov 28, 2017
Maja Tesch joins us today to talk about Swim - Run racing and
training. She competes in the ÖTILLÖ Swim-Run series, which
she won after transforming from "the girl who did a little bit of
running". Maja also talks about Vivo-Barefoot shoes, which Peter
and Molly also love, and the concept of "plogging” (picking
up...
Nov 23, 2017
Lesley and Simon Marshall the authors of 'The Brave Athlete'
join us for this special episode today. We talk about many of the
common issues athletes have around their mental performance such as
nerves, motivation, goal setting and where athletes often go wrong
in these critical elements of our performance...