Oct 31, 2017
Mackenzie Harvey joins us today. She is the author of the new
book MINDFUL RUNNING and a long-time contributor to a variety of
outlets, including Runner's World, ESPN, The Atlantic, Outside
Online, Triathlete, and others. I hold a graduate degree in sports
psychology and am a USA Track and Field-certified coach
and...
Oct 24, 2017
OCT 2017 Q & A
—Athletic Bookworms
—yoga
—lifting
—fall season
Most Consummate Athlete thing you’ve done lately?
Cold season: when do you stop training?
30 min workout?
Why keep a coach or a plan for the offseason? (testing,
etc.)
When you should start training for a goal race?
what if you...
Oct 18, 2017
Brandon Olin from Movility.co joins us to talk about
ergonomics, posture, movement, and mobility. What matters, what
should we do and what tools can help.
Promo code TCAP (for the consummate athlete podcast) will get
them 10% off our entire product selection
Check out the Show Notes at
Oct 10, 2017
Becca Schepps is a Creative Director & bike racer turned
Kombucha brewer. As the creator/founder of Mortal Kombucha, she's
based in Boulder, CO but will always be 100% New Jersey at
heart.
Check out the Show Notes at www.consummateathlete.com
Subscribe and Rate on Itunes (please!) -
Oct 3, 2017
Danelle Kabush joins us today to talk all things Mental Performance. Danelle holds a Ph.D. in Social Psychology and MA in Sports Psychology. She has worked with top performers through the Canadian Sports Institute in Calgary and Victoria. As a mental skill consultant, she works with individual athletes, teams, parents...