May 29, 2018
Eric Batty shares his camping experience on the show today. Eric has won the team 24 hours OCR Championships in Vegas, Set FKTs on many trails including the La Cloche Silhouette Trail in Killarney, raced mountain bike at an elite/pro level for many years and now works as an Arborist (he climbs up trees all day!)
May 22, 2018
Today is a Q & A based no Molly's Question posted on Instagram and Facebook about Race Nerves- Check out the instagram questions
Topics Covered:
- The Whole Day: Warmup,s dressing, bike setup, DETAILS STRESS ME OUT
- SELF-TALK, how to warm up, how to be social at the race
- Start Line Nerves
- FAMILY: How to deal with...
May 17, 2018
Dr. Stacy Sims joins us today to share her experience in
altitude, heat and the sex differences in sports training and
nutrition. Stacy has worked with many organizations including
Clif-Bar, USA Cycling, Standford University and her own company
Osmo nutrition.
May 9, 2018
John Badessa is a former world-champion BMX racer and Category
1 road cyclist from Rhode Island. He is the creator of CyclingJunk.com, an online cycling
marketplace, and Fit2BeSick.com, a site dedicated to
preventing athletes from overtraining.
May 1, 2018
Mia Manganello talks speed skating, cycling, and the
Olympics today. As always many pearls to take away from people
who have found success in multi-sports and in high-level sport. Mia
accomplished both and has a great story.
