Jun 26, 2018
Today we share a few of our biggest athletic and health
mistakes over the year. Guided by your questions and feedback we
cover a few different areas.
- Gear
- Nutrition
- Training
- Mental Training/Psychology
- and more!
If you enjoy the show, please consider supporting it through
www.wideanglepodium.com/donate
... there...
Jun 18, 2018
Barb Gormley talks about being a personal/fitness trainer,
health & fitness writer and urban poling instructor. As Urban
Poling’s Director of Education, she produces the company’s
educational fitness materials. Barb has written numerous magazine
articles on the benefits of Urban Poling and also presents...
Jun 12, 2018
Hanna Muegge talks about making the jump from German National Team & Division 1 collegiate basketball player, to Geographic Information System (GIS) Analyst and Pro-level cyclist.
If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate ... there are...
Jun 5, 2018
As we hinted last week we went and tried to walk (or
'speed hike') the La
Cloche Silhouette Trail in Killarney Provincial Park in Ontario,
Canada. We finished the loop and talk about what we learned
about walking for extended periods of time and about camping in the
backcountry.