Mar 30, 2021
"Success is a Lousy Teacher" - Chris Strasser is a 6 time Race Across America winner. He has competed in numerous ultra-distance events including 24 hours events on his road bike. Learn about the training, mindset, nutrition and preparation that goes into a record-setting ultra race.
Check out his Website:...
Mar 27, 2021
We discuss a few listener questions around returning to racing in 2021. Handling first race nerves, the time away and the TT starts.
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Mar 23, 2021
Mar 16, 2021
To mark the 5 year anniversary of this podcast Peter interviews Molly - they discuss several questions from listeners, how she became an author and journalist and how she goes about reaching goals that she sets.
www.consummateathlete.com for Show Notes, posts and information about Coaching
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Mar 9, 2021
Sonya Looney has made a career out of racing her bike in extreme events that challenge even the most resilient athletes. Today we look at how you can get started, overcome setbacks and use different types of motivation to reach your goals!
Sonya's latest course 'Mindset Academy' dives deeper into these concepts. :