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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Jun 22, 2021

Andrew Bernstein discusses how we can learn to gain insight into our stressful thoughts and break out of the stress cycle to become more resilient.

- Check out his book 'Breaking the Stress Cycle https://amzn.to/3cXTaYf 

 
Show Sponsor: InsideTracker -  25% off visit insidetracker.com/consummate
 
Show Notes &...


Jun 17, 2021

Stevie Lyn Smith is a board-certified specialist in sports dietetics, she also has worked with many other populations providing medical nutrition therapy. She has competed in team sports and completed 10 Ironmans and numerous other endurance events. 

Follow Stevie's writing


Jun 15, 2021

Becky Kane is an editor at Todoist joins us to talk about getting your tasks done. We cover calendars, to-do lists, productivity and the biggest mistakes in time management. 

Check out the Todoist Blog and App at https://blog.doist.com/by/becky-kane/

 
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Jun 8, 2021

Dr Marc Bubbs is a naturopathic doctor, performance nutrition lead for Canada Basketball. His latest book Peak40 looks at the strategies you can use to conquer your performance goals and health challenges in your 40s and 50s.

https://drbubbs.com/peak40

 
Show Sponsor: InsideTracker -  25% off visit


Jun 4, 2021

Ryan Leech was a Professional Trials rider who traveled the world performing. He now runs RL Online Mountain Bike Skills Coaching, a website you can join to follow courses to help you learn skills like jumping, wheelies and this latest course Bullet-Proof Basics - LINK

Show Sponsor: InsideTracker -  25% off visit