Aug 31, 2021
Today we discuss whether to test indoors or outdoors for cycling or running? We also discuss why some coaches might not like cross-training or why they might discourage an athlete from pursuing goals in multiple sports.
Show Notes & Services: ConsummateAthlete.com
Training...
Aug 24, 2021
Joanna Magik is a dj, producer, creative director & everyday athlete. She has raced downhill mountain bikes and snowboards and has been a TV host for television networks like OLN as well as for the Olympics! She teaches fitness classes featuring her own DJ mixes.
Follow Joanna Magik on Instagram
Aug 18, 2021
Aug 10, 2021
Today we discuss how you can review your race after it is complete. How do learn from the race and appreciate the things you did well?
Show Sponsor: InsideTracker - 25% off visit insidetracker.com/consummate
Show Notes & Services: ConsummateAthlete.com
Training Plans: https://consummateathlete.com/training-plans/
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Aug 6, 2021
Cait Dumas of Champion Systems discusses the state of sponsorship and how individual athletes can create effective privateer programs.
Check out Champion Systems for custom cycling clothing https://www.champ-sys.ca/